Pampered Pregnancy – Blissful Birth

Yoga for Birth Professionals

As care providers, it is our nature to give and be of service to our clients, and yet we often neglect to provide that same care for ourselves. We can easily become drained when we do not take the time to replenish and refuel ourselves. These drained states can lead to burn-out and illness making us susceptible to taking on our clients’ pain and stories.

In this weekly class, you will learn effective yogic-mindfulness practices for clearing and rejuvenating your mind, body and spirit. Take this time summer renew, rejuvenate and connect to the fullest expression of you!  And share the space with other birth professionals who understand the sacrifice, and the rewards of supporting these families.

Thursdays, 7:00-8:00pm

Location:
Get Babied Doula Collective

1825 E 38 ½St.

Austin TX 78722

About the facilitator:

Mary Reyes is a 200 hr RYT and welcomes you to her style of gentle hatha yoga.  As a full-time school therapist for special needs students, she enjoys unwinding in the evenings and weekends with yoga, and looks forward to having you join her.