Get Pregnant!

Enhancing Fertility with Hatha Yoga
with Liz Belile, RYT, LMT
A six class series for $175.00. This includes the price of a fifty-page resource packet and CD.

 

Cost is 175.00

Sundays, 4:30-6:00 pm
April 1
April 15
April 29
May 6
May 20
June 3

This workshop is specially designed to help support women who are trying to conceive or may be undergoing fertility treatments, which is often an extra stressful or emotional time in one’s life. The classes will be led by longtime yogini and yoga teacher Liz Belile, who gave birth to a healthy boy at age 43 in October 2007 after working with various approaches to her own fertility, and is eager to offer a safe, supportive environment for women hoping to conceive.Over the course of three months, meeting (roughly) every other week, we will explore how to apply yoga and yogic concepts to enhance the fertility cycle and bring greater awareness and health to the whole creative self. We may also incorporate other modalities, such as abdominal massage or principles of acupuncture and ayurveda to help support our nurturing efforts.Anyone wishing to learn more about their own reproductive power while trying to get pregnant is welcome. No prior experience with yoga needed, though yoga practitioners may wish to learn how to tailor their practice to support their efforts to conceive.Register HERE

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