Calendar

« Prev February 2012 Next »
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
      1
 2
* Get Prepared Plus!Get Prepared Plus!

Time: 7:00 pm

Get Prepared Plus! is a 6 week comprehensive and interactive childbirth prep class.
 3
 4
* Acupressure for birth/labor Acupressure for birth/labor

Time: 1:00 am

In this DoulaU class Sadie Minkoff & Michelle Schreiber will teach birth professionals key acupressure points used during pregnancy and labor. There will be hands-on learning opportunities and you will leave ready to implement this knowledge.
* Get Yoga! Prenatal YogaGet Yoga! Prenatal Yoga

Time: 10:00 am

10:00 am This hour long class is designed to build a circle of women sharing the journey of pregnancy through yogic techniques. It will include movement, breathing techniques, relaxation, and musings on the journey of birth.
* Get Yoga! Postnatal Get Yoga! Postnatal

Time: 11:00 am

Bring yourself and baby to Get Yoga! Sat mornings at 11:00.
Stretch, rebuild your strength (including that pelvic floor!) and meet other mommas. We will share tips about raising babies while we learn coping techniques for new motherhood.
Bring a blanket for baby to lie on, your yoga mat, and water.
5
 6
* Mama Abs- Postnatal Core ClassMama Abs- Postnatal Core Class

Time: 5:30 pm

Mama Abs- A Postnatal Core Reconditioning Class
This class focuses on restabilization of the pelvis and abdominals after pregnancy & birth. Working with a carefully-designed sequence of exercises, postpartum moms can feel confident they are improving their core strength safely & effectively. Participants will be given handouts of all exercises so they can continue the reconditioning between classes. Please bring a yoga mat.
* Prenatal Circuit Training- Prenatal Circuit Training-

Time: 6:30 pm

Prenatal Circuit Training- Strength & Cardio Workout for Pregnancy
Join other pregnant women for a mix of strength and cardio exercises to keep fit in a supportive environment. All workouts will be modified to suit each participant and her needs & stage of pregnancy. All equipment is provided-- bring only a yoga mat & bottle of water.
 7
 8
 9
* Austin Birth Pros Pot LuckAustin Birth Pros Pot Luck

Time: 6:30 pm

at, drink, and make connections to benefit your clients as well as your business!
 10
 11
* Get Plastered! BellycastingGet Plastered! Bellycasting

Bellycasting captures the exquisite beauty of your body as you move through pregnancy. Using plaster strips, warm water, & the gentle stroke of a partner’s touch your bump will be cast. Wear washable clothes-low slung shorts or skirts & a sports bra (if you don’t want to cast your breasts also). All materials are safe for you & baby. A fun, hands on 2 hour class with DeLora Fredrickson.
* Get Yoga! Prenatal YogaGet Yoga! Prenatal Yoga

Time: 10:00 am

10:00 am This hour long class is designed to build a circle of women sharing the journey of pregnancy through yogic techniques. It will include movement, breathing techniques, relaxation, and musings on the journey of birth.
* Get Yoga! Postnatal Get Yoga! Postnatal

Time: 11:00 am

Bring yourself and baby to Get Yoga! Sat mornings at 11:00.
Stretch, rebuild your strength (including that pelvic floor!) and meet other mommas. We will share tips about raising babies while we learn coping techniques for new motherhood.
Bring a blanket for baby to lie on, your yoga mat, and water.

* Get Milk! Breastfeeding BasicsGet Milk! Breastfeeding Basics

Time: 2:00 pm

An informative 2 hour course designed to aid the expectant parents in getting breastfeeding off to a good start. This class is taught monthly by our Jenni Schramm, CLEC, and is recommended for any woman who is thinking about nursing her baby.
* Postpartum PotluckPostpartum Potluck

Time: 4:00 pm

We invite mothers of infants that are not yet walking to join together in an informal gathering to share wisdom and knowledge, to discover and nurture friendships, and frankly, to just get out of the house once a month for a well- deserved break from the daily grind. Come out and show off your baby, or treat it as a mom’s night out- whatever works! Bring a dish, dessert, or beverage to share.
* Lactation ClinicLactation Clinic

Time: 5:00 pm

Our first clinic will be held on June 11th, 2011 starting at 5:00 PM. Clients will be served on a first come first served basis. Visits will last approximately 15-20 minutes and cost .00. Clinic will happen monthly, the second Saturday of each month.
12
* Get Coached!Get Coached!

Time: 11:00 am


* Get Diapered!Get Diapered!

Time: 2:00 pm

Cloth diapering 101. Learn everything you need to know to cloth diaper your newborn or older baby!
* Get Pregnant!Get Pregnant!

Time: 5:30 pm

Enhancing Fertility through Hatha Yoga.
A 6 part series over 3 months
Taught by Liz Belile
 13
* Mama Abs- Postnatal Core ClassMama Abs- Postnatal Core Class

Time: 5:30 pm

Mama Abs- A Postnatal Core Reconditioning Class
This class focuses on restabilization of the pelvis and abdominals after pregnancy & birth. Working with a carefully-designed sequence of exercises, postpartum moms can feel confident they are improving their core strength safely & effectively. Participants will be given handouts of all exercises so they can continue the reconditioning between classes. Please bring a yoga mat.
* Prenatal Circuit Training- Prenatal Circuit Training-

Time: 6:30 pm

Prenatal Circuit Training- Strength & Cardio Workout for Pregnancy
Join other pregnant women for a mix of strength and cardio exercises to keep fit in a supportive environment. All workouts will be modified to suit each participant and her needs & stage of pregnancy. All equipment is provided-- bring only a yoga mat & bottle of water.
* Get Prepared Plus!Get Prepared Plus!

Time: 7:00 pm

Get Prepared Plus! is a 6-week comprehensive childbirth class series.
 14
* Meet the Doulas TeaMeet the Doulas Tea

Time: 7:00 pm

New! We have just added a second Meet the Doulas Night to be able to get a good chance to meet and talk to all of our expectant parents as often as they need to. It will be the second Tuesday of each month from 7-9pm. The focus of this evening is a more casual laid-back Meet the Doulas Tea. No guest speakers. No birth stories. No speed dating. Just doulas and tea, casual setting to talk more about us and you. Come to both nights!
 15
 16
* Get Baby Rockin'! (0-36mo.)Get Baby Rockin'! (0-36mo.)

Time: 3:00 pm

3pm - Music is one the oldest, most simple, and natural parenting tools we can use. Creating a musical environment is a joyful way to spend playtime and a necessary nursery survival tool. Tune into your inner rock star and build your lullaby repertoire beyond twinkle twinkle in this fun, yet practical, parent/child music class. Sibling discounts available! (NO CLASS MARCH 1st.)
* Get Bellydance! Get Bellydance!

Time: 4:00 pm

4pm - (prenatal/postpartum) This low-impact bellydance class is designed to gently strengthen your birthing muscles, help you tune into your body's natural rhythms, and learn focus techniques for dancing your baby down during your loving labor. For postpartum moms, recover from childbirth gently with this bellydance class that nourishes your body and soul. All levels welcome. Newborns welcome, too! Bring a reboso or babywrap if you would like to wear your baby while you dance. Babies wanna dance, too! (NO CLASS MARCH 1st.)
* GetBellydance! (Preconception)GetBellydance! (Preconception)

Time: 5:30 pm

5:30pm - Strengthening your body BEFORE pregnancy is just as important as during or after, especially while trying to conceive. This bellydance class is specially designed for women to enhance fertility, to activate your passionate self, to tune into the natural feminine rhythms of your body, and to prepare your body for the journey of pregnancy. All levels welcome. (NO CLASS MARCH 1st.)
 17
* Lactation Educator TrainingLactation Educator Training

Time: 8:00 am

Training to become a CAPPA certified lactation educator.

http://www.cappa.net/get-certified.php?lactation-educator

The training also qualifies for the BFHI 20hour training, so it is great for nurses!

Friday- 8am-6pm
Saturday- 8am-2pm
Sunday- 8am-6pm

 18
* Get Henna'd! Belly ArtGet Henna'd! Belly Art

Henna'd is a safe plant based reddish/brown dye applied to the belly in decorative patterns. In many cultures Henna is applied to bring about blessings and good luck for mommas and babies during pregnancy and birth.
* Lactation Educator TrainingLactation Educator Training

Time: 8:00 am

Training to become a CAPPA certified lactation educator.

http://www.cappa.net/get-certified.php?lactation-educator

The training also qualifies for the BFHI 20hour training, so it is great for nurses!

Friday- 8am-6pm
Saturday- 8am-2pm
Sunday- 8am-6pm
* Get Yoga! Prenatal YogaGet Yoga! Prenatal Yoga

Time: 10:00 am

10:00 am This hour long class is designed to build a circle of women sharing the journey of pregnancy through yogic techniques. It will include movement, breathing techniques, relaxation, and musings on the journey of birth.
* Get Yoga! Postnatal Get Yoga! Postnatal

Time: 11:00 am

Bring yourself and baby to Get Yoga! Sat mornings at 11:00.
Stretch, rebuild your strength (including that pelvic floor!) and meet other mommas. We will share tips about raising babies while we learn coping techniques for new motherhood.
Bring a blanket for baby to lie on, your yoga mat, and water.

* Get Baby-Safe Express! Get Baby-Safe Express!

Time: 1:00 pm

(FEB enrollment now closed) 1pm - This is the one-night stand version of the Get Baby-Safe class. Just the ultimate child/infant CPR/First-Aid basics in an hour and half, no babyproofing, no certifications, no breaks, no dilly-dally. For parents with only one night to spare or for last minute shoppers, this fast express class is just for you! Limited to 14 participants. (/couple) Must register at least one week prior to class date.
* Parent U!Parent U!

Time: 3:00 pm

Crash courses in today's hottest parenting topics! Stay tuned for more info and save the dates!!!
19
* Lactation Educator TrainingLactation Educator Training

Time: 8:00 am

Training to become a CAPPA certified lactation educator.

http://www.cappa.net/get-certified.php?lactation-educator

The training also qualifies for the BFHI 20hour training, so it is great for nurses!

Friday- 8am-6pm
Saturday- 8am-2pm
Sunday- 8am-6pm
* Get Coached!Get Coached!

Time: 11:00 am


* Get Comfortable!Get Comfortable!

Time: 3:00 pm

1.5 hour crash course on everything you need to survive natural labor. Breathing techniques; comfort measures including massage, counterpressure, rebozo work, acupressure, aromatherapy and others; visualization, relaxation and affirmations; and positions for labor and pushing.

 20
* Mama Abs- Postnatal Core ClassMama Abs- Postnatal Core Class

Time: 5:30 pm

Mama Abs- A Postnatal Core Reconditioning Class
This class focuses on restabilization of the pelvis and abdominals after pregnancy & birth. Working with a carefully-designed sequence of exercises, postpartum moms can feel confident they are improving their core strength safely & effectively. Participants will be given handouts of all exercises so they can continue the reconditioning between classes. Please bring a yoga mat.
* Prenatal Circuit Training- Prenatal Circuit Training-

Time: 6:30 pm

Prenatal Circuit Training- Strength & Cardio Workout for Pregnancy
Join other pregnant women for a mix of strength and cardio exercises to keep fit in a supportive environment. All workouts will be modified to suit each participant and her needs & stage of pregnancy. All equipment is provided-- bring only a yoga mat & bottle of water.
* Get Prepared Plus!Get Prepared Plus!

Time: 7:00 pm

Get Prepared Plus! is a 6-week comprehensive and interactive childbirth class series.
 21
* Get Prepared!Get Prepared!

Time: 7:00 pm

If you don't have a lot of time and money to spend on a class, but you still want to know what labor looks like and how to cope, then this is the class for you. We go through the stages of labor, comfort measures for labor and relaxation techniques, medical procedures and interventions, and brush over some basic immediate postpartum tips.
 22
 23
* Get Baby Rockin'! (0-36mo.)Get Baby Rockin'! (0-36mo.)

Time: 3:00 pm

3pm - Music is one the oldest, most simple, and natural parenting tools we can use. Creating a musical environment is a joyful way to spend playtime and a necessary nursery survival tool. Tune into your inner rock star and build your lullaby repertoire beyond twinkle twinkle in this fun, yet practical, parent/child music class. Sibling discounts available! (NO CLASS MARCH 1st.)
* Get Bellydance! Get Bellydance!

Time: 4:00 pm

4pm - (prenatal/postpartum) This low-impact bellydance class is designed to gently strengthen your birthing muscles, help you tune into your body's natural rhythms, and learn focus techniques for dancing your baby down during your loving labor. For postpartum moms, recover from childbirth gently with this bellydance class that nourishes your body and soul. All levels welcome. Newborns welcome, too! Bring a reboso or babywrap if you would like to wear your baby while you dance. Babies wanna dance, too! (NO CLASS MARCH 1st.)
* GetBellydance! (Preconception)GetBellydance! (Preconception)

Time: 5:30 pm

5:30pm - Strengthening your body BEFORE pregnancy is just as important as during or after, especially while trying to conceive. This bellydance class is specially designed for women to enhance fertility, to activate your passionate self, to tune into the natural feminine rhythms of your body, and to prepare your body for the journey of pregnancy. All levels welcome. (NO CLASS MARCH 1st.)
* Get Babysafe! (part 2)Get Babysafe! (part 2)

Time: 7:00 pm

(FEB enrollment now closed) 7pm - We offer a new class where parents can get OFFICIALLY certified in CPR, First-Aid, and AED, with a healthy dose of babyproofing and infant/child safety on the side. This fun, yet educational class covers all the basics parents (and grandparents) might need to know to help keep family members safe and sound. Class sizes are purposely kept small in order to allow couples plenty of hands-on training. Unlike other programs, you will finish class as a CPR/FirstAid/AED certified parent with the confidence and knowledge to handle the little emergencies that parenthood can throw your way. This certification also fulfills the workplace 2 yr. CPR/First-Aid/AED renewal requirement for most jobs. This 2-week class meets for approximately 2 hours with a quick intermission. Light refreshments, air conditioning/heat, and comfy atmosphere. Limited to 9 participants. (/couple/meeting, total course /couple) Must register at least one week prior to first class date.
 24
 25
* Get Yoga! Prenatal YogaGet Yoga! Prenatal Yoga

Time: 10:00 am

10:00 am This hour long class is designed to build a circle of women sharing the journey of pregnancy through yogic techniques. It will include movement, breathing techniques, relaxation, and musings on the journey of birth.
* Get Yoga! Postnatal Get Yoga! Postnatal

Time: 11:00 am

Bring yourself and baby to Get Yoga! Sat mornings at 11:00.
Stretch, rebuild your strength (including that pelvic floor!) and meet other mommas. We will share tips about raising babies while we learn coping techniques for new motherhood.
Bring a blanket for baby to lie on, your yoga mat, and water.

* Got Babied New Infant SurvivalGot Babied New Infant Survival

Time: 1:30 pm

Got Babied! New Infant Survival Course & Happiest Baby Techniques

This is a fun interactive 2 hour class designed to teach you the skills you need for those first weeks with your baby. The class is taught by a certified doula/certified mom. Class registration includes (when available) gently used copies of the four books discussed to take home for further reading. Class fee: per couple. Register online.

Topics Include:

How to select a pediatrician and schedule of routine well checks and vaccinations
Pros and cons of circumcision & care for circumsized penis surgery
Cord blood banking
Routine medical procedures for baby at the hospital – Vitamin K, Hep B, Ointment, Metabolic testing
Common infant afflictions and treatments – jaundice, acne, rash, eczema, cradle cap, fever
Daily infant routines – review of the book “The Baby Whisperer”
Daily infant care – diaper changing, umbilical cord care, bathing, feeding, burping, review of the book “Baby 411″ by Ari Brown
Infant Massage
Sleep, SIDS
Safe co-sleeping
Looking Ahead – Sleep Training and review of the book “Solve your Child’s Sleep Problems” by Richard Ferber
How to soothe and calm a baby and review of the book “Happiest Baby on the Block” by Harvey Karp
Postpartum Depression
Baby wearing and sling demo
* Meet the Doulas Night!Meet the Doulas Night!

Time: 7:00 pm
26
* Get Coached!Get Coached!

Time: 11:00 am


* Get Down to Work!Get Down to Work!

Time: 1:30 pm

Childbirth Preparation: Yoga and Massage for Couples

Sunday Feb. 26 2-5pm

Get Babied! 1825 E 38 1/2 St. 78722
per couple
Space is limited.

This 3 hour class will present a realistic approach on how to work with the with the intensity and hard work of labor & birth. You will learn the following pain coping strategies:

- Yoga poses for labor and birth
- Massage & acupressure techniques
- Breathing techniques & Vocalization
- Birth ball exercises

There will be a lot of practical hands-on practice. No yoga or massage experience is necessary. We recommend you attend this class in the third trimester of your pregnancy.

Pre-work labor techniques will also be discussed and practiced, such as visualization, meditation, and more massage, to help you create the birth you want and deserve.

The class will be taught by Lisa Young, RYT, MA of Austin Prenatal Yoga, RYT, and Hannah Ford, LMT, MTI of Mint Massage Therapy.

Please email lisa@austinprenatalyoga.com for questions.

* Get Pregnant!Get Pregnant!

Time: 5:30 pm

Enhancing Fertility with Hatha Yoga.
A six part series over 3 months
Taught by Liz Belile

 27
* Mama Abs- Postnatal Core ClassMama Abs- Postnatal Core Class

Time: 5:30 pm

Mama Abs- A Postnatal Core Reconditioning Class
This class focuses on restabilization of the pelvis and abdominals after pregnancy & birth. Working with a carefully-designed sequence of exercises, postpartum moms can feel confident they are improving their core strength safely & effectively. Participants will be given handouts of all exercises so they can continue the reconditioning between classes. Please bring a yoga mat.
* Prenatal Circuit Training- Prenatal Circuit Training-

Time: 6:30 pm

Prenatal Circuit Training- Strength & Cardio Workout for Pregnancy
Join other pregnant women for a mix of strength and cardio exercises to keep fit in a supportive environment. All workouts will be modified to suit each participant and her needs & stage of pregnancy. All equipment is provided-- bring only a yoga mat & bottle of water.
* Get Prepared Plus!Get Prepared Plus!

Time: 7:00 pm

Get Prepared Plus! is a 6-week comprehensive and interactive childbirth class series.
 28
* Get Prepared!Get Prepared!

Time: 7:00 pm

If you don't have a lot of time and money to spend on a class, but you still want to know what labor looks like and how to cope, then this is the class for you. We go through the stages of labor, comfort measures for labor and relaxation techniques, medical procedures and interventions, and brush over some basic immediate postpartum tips.
 29
      
Category Key
 General

Calendar developed and supported by Kieran O'Shea

Get Babied Doulas Online:
Powered by Google Talk Widget